Go Back

Pumpkin pancakes

Marialena
Flavourful, healthier pancakes with pumpkin and spices for the cosiest Sunday breakfasts and a great way to use up any roasted pumpkin leftovers.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine Mediterranean
Servings 12 +pancakes

Ingredients
  

  • 30 gr almond meal
  • 40 gr oat flour /meal
  • 90 gr self-raising flour
  • ½ tsp cinnamon ground
  • 1 pinch of gloves ground
  • 100 gr mashed roasted pumpkin
  • 100 gr Greek yogurt
  • 1 medium banana mashed ~80gr
  • 1 large egg
  • 80 gr oat milk or other milk
  • Some olive oil for frying
  • Fruits and nut butter to serve

Instructions
 

  • In a bowl mix all dry ingredients (almond meal, oat flour, self-raising flour and spices) and combine.
  • In another bowl, add wet ingredients (mashed roasted pumpkin, yogurt, mashed banana, egg and milk) and whisk gently to combine.
  • Slowly add dry ingredients mix to the bowl with the wet ingredients and stir well to combine.
  • Heat a non-stick frying pan with some olive oil over medium to high heat. Add spoonful of the pancake batter to the pan forming a pancake and repeat depending on your pan’s size.
  • Flip the pancakes over when bubbly. Reduce the heat if needs be.
  • Transfer the cooked pancakes to a dish and continue with rest of the batter. Add a bit of olive oil when needs be.
  • Serve with your favorite nut butter and fruits.
Keyword almonds, breakfast ideas, healthier pancakes, pumpkin pancakes, sweet pumpkin recipe